WE HELP WOMEN LIKE YOU BUILD MUSCLE, DROP WEIGHT AND FEEL EMPOWERED AS HELL
Are You Ready To Join A Fun & Like-minded Fitness Community?
Fit Coach Rossi is a growing community that empowers women and helps them take charge of their health. We take women like you, who have dieted for years, feeling lost and overwhelmed with how to tackle everything, to a lifestyle where everything feels like second nature! Our average loss in just 30 days is 3-4kg. Are you ready to get off that hamster wheel and for this to be you?
Do You Struggle With Any Of These Problems?
- You can’t get off the diet rollercoaster – You’ve tried every over-restricted diet out there on the market to lose weight but none of them have worked.
- Every Monday, you tell yourself you’re going to make a change. Friday comes and your diet and training goes out the window!
- Your clothes don’t fit well & you lack confidence in yourself when you look in the mirror.
- You find the big box gym environment to be occasionally intimidating.
- You lack sufficient nutrition and training knowledge to make the changes you desperately want and need!
Check Out Some Of Our Girls Who Took Action!
With consistency and accountability, this can be you too!
See for yourself our girls who made a change.
Lori Fitzgerald
Online Customer Service Agent
Paige McGovern
Marketing Executive
Amy Mallon
Special Needs Assistant
If Fit coach rossi for you?
- You’re seeking lasting changes.
- You are committed to your goals.
- You’re looking to expand your knowledge
- You are willing to hear feedback.
- You would like you to belong to a group of like-minded persons
1:1 Online
Coaching
- Our 1:1 online coaching programme is designed to help intermediate-advanced fitness goers get strong, leaner and lose weight.
- Unlike most programmes, this gym programme will take into account your lifestyle
- As well as your gym equipment, current fitness levels and help you move and feel better while also aiding you to achieve your goals.
8-Week Transformation
Challenge
- Perfect for beginners – intermediate levels! Immerse yourself in a fun & friendly
- Online group training environment with like-minded individuals all striving for the same goal
- Increase their confidence and transform their body & mind!
Frequently Asked Questions
We promise you, there is a way. We work with busy women every day to ensure this works for them. Every single client has a personalized and tailored approach, we will adapt until we find the right way forward for you.
We promise you, there is a way. We work with busy women every day to ensure this works for them. Every single client has a personalized and tailored approach, we will adapt until we find the right way forward for you.
Yes! We recommend starting with our 8-Week Transformation Challenges! Our 8-week transformation challenges are tailored specifically for beginners.
Our 1:1 Online Coaching Programme is tailored to intermediate to advanced fitness levels
We have varied programmes that offer different levels of support. Depending on what support you need, we have a way that suits you. Our clients can contact us on whatsapp everyday, there are no limitations to how much we can communicate along.
You have access to the exercise library within your personalised client hub which includes both a video tutorial and a description of how to perform the exercise.
Absolutely YES, we are advocates of ensuring you get to enjoy your every week events whilst dropping body fat. Every one of our clients enjoys social events with friends whilst on our programme. We are here to educate you on the “ how” & “why”.
That’s most likely because they were unrealistic and unsustainable. Rest assured, the methods we use at Perform are designed customised plans based on the education and experience we have gained over the years from coaching. We will work closely with you to find both a training and diet plan that works for you and that is sustainable long term.
You can only fail if you never try, moving forward even 1% weekly will mean you’re making progress. We are here to help you progress your mindset as well as your body, meaning we can help you become the woman you dream of.
Start Your Journey With Us!
