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WE HELP WOMEN LIKE YOU GET TONED, DROP WEIGHT AND FEEL EMPOWERED AS HELL.

Fit Coach Rossi is a growing community that empowers women and helps them take charge of their health. We take women like you, who have dieted for years, feeling lost and overwhelmed with how to tackle their diets to a lifestyle where everything feels second nature. Our average loss in 30 days is 3-4kg. That is 8lbs. Ready for that to be you? 

Do you struggle with any of these problems?

  • You can’t get off the diet rollercoaster – You’ve tried every over-restricted diet out there on the market to lose weight but none of them have worked
  • Every Monday, you tell yourself you’re going to make a change. Friday comes and your diet and training goes out the window!
  • Your clothes don’t fit well & you lack confidence in yourself when you look in the mirror
  • You find the big box gym environment to be occasionally intimidating
  • You lack sufficient nutrition and training knowledge to make the change you desperately need! 

Searching for that way, or that top secret to achieving the body of your dreams? You wish you could walk past people with total confidence, even heading out in a sexy dress on that girls night out. But here in reality, you’re stuck in a constant loop of yoyo dieting, hitting the same lack of progress every day, month, year.

You don’t see progress, but you’re persistent because Mary next door lost half a stone and you’re convinced you can do that too, because what makes Mary so special? But deep inside, you know it won’t ever really work for any length of time. But the thought of feeling your most confident self drives you on. That’s where Fit Coach Rossi comes in!

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CHECK OUT SOME OF OUR GIRLS WHO TOOK ACTION! 

CHECK OUT WHAT OUR GIRL’S HAD TO SAY ABOUT OUR 8 WEEK TRANSFORMATION

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Since starting with Ciara, I have dropped 2 stone and I go to the gym on my own confidently, choose my own meals confidently and wear the clothes I want to wear confidently. She is the ultimate girl boss, someone who’s always there to listen and advise, always pushing you to get the absolute most out of every single second of each session.

Aura BrooksGraphic Designer, Owl Eyes

I've been training with Ciara on and off for over 3 years, Ciara continues to help me reach all of my goals and even from the comfort of my own home through online coaching which is amazing and the results are as good! Not to forget, Ciara is always checking up and making sure you're staying on track and pushing you to do your best!

Eve CrawfordProduct Designer, That Biz

Ciara is so passionate about what she does and it shows in how responsive she is on WhatsApp or email and how quick she is to get back to me with a solution or answer to a worry. She is never judgemental and always pushes me to do my best. I couldn’t be happier with how much I’ve progressed mentally and physically and finally feel I have a long term fitness solution to suit me 💛

Jack Graham8 Week Transformation Client

I've been training with Ciara on and off for over 3 years, ciara continues to help me reach all of my goals and even from the comfort of my own home through online coaching which is amazing and the results are as good!

Zak ReidInstructor, Skate Nao

Ciara has helped me appreciate my life fully and I will never be able to thank her enough for what she’s thought me and helped me to achieve, a special friend, motivator, listener and PT all in one❤️

Is Fit coach rossi for you?

  • You’re seeking lasting changes
  • You are committed to your goals.
  • You’re looking to expand your knowledge.
  • You are willing to hear feedback.
  • You would like you to belong to a group of like-minded persons
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Hi, I’m Ciara! 

I’m an online fitness coach helping young women transform their bodies all over the world! I have helped hundreds of women just like you achieve their goals and change their lifestyle through proper nutrition and training. 

My ultimate goal is to educate women and help them achieve their dreams and goals.

My philosophy is all about enabling people to reach their full potential in a safe, fun environment. I love helping people transform themselves both inside and out, find that balance in life and enjoy the process of working out. I help my clients gain confidence and self-love again. 

Searching for that “ way” that top secret quick fix to achieving the body you dream of in your head. You wish you could walk past people with confidence, even venturing out in your new leather pants on that girls night out.But here in reality, you’re stuck in a constant back and forth loop of yoyo dieting, year after year hitting the same shit every single week and month.

GET STARTED

See the results and feedback for yourself

FREQUENTLY ASKED QUESTIONS

I STRUGGLE FOR TIME, HOW WILL THIS WORK ME?

We promise you, there is a way. We work with busy women every day to ensure this works for them. Every single client has a personalized and tailored approach, we will adapt until we find the right way forward for you.

ARE MY PROGRAMME'S SUITABLE FOR BEGINNERS?

Yes! We recommend starting with our 8-Week Transformation Challenges! Our 8-week transformation challenges are tailored specifically for beginners.

Our 1:1 Online Coaching Programme is tailored to intermediate to advanced fitness levels.

HOW MUCH SUPPORT DO I GET?

We have varied programmes that offer different levels of support. Depending on what support you need, we have a way that suits you. Our clients can contact us on whatsapp everyday, there are no limitations to how much we can communicate along.

WHAT IF I DON'T KNOW AN EXERCISE? ARE THERE VIDEO TUTORIALS?

You have access to the exercise library within your personalised client hub which includes both a video tutorial and a description of how to perform the exercise.

CAN I STILL GO OUT FOR MEALS & SOCIALISE ON THE WEEKENDS?

Absolutely YES, we are advocates of ensuring you get to enjoy your every week events whilst dropping body fat. Every one of our clients enjoys social events with friends whilst on our programme. We are here to educate you on the “ how” & “why”.

I STRUGGLE TO STICK TO TRAINING & DIET PLANS...

That’s most likely because they were unrealistic and unsustainable. Rest assured, the methods we use at Perform are designed customised plans based on the education and experience we have gained over the years from coaching. We will work closely with you to find both a training and diet plan that works for you and that is sustainable long term.

I AM WORRIED I WILL FAIL AND GO BACK TO MY OLD WAYS!

You can only fail if you never try, moving forward even 1% weekly will mean you’re making progress. We are here to help you progress your mindset as well as your body, meaning we can help you become the woman you dream of.

I AM WORRIED I WILL FAIL AND GO BACK TO MY OLD WAYS!

You can only fail if you never try, moving forward even 1% weekly will mean you’re making progress. We are here to help you progress your mindset as well as your body, meaning we can help you become the woman you dream of.

ARE YOU READY?

Start your journey with Fit Coach Rossi

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