WE HELP WOMEN LIKE YOU BUILD MUSCLE, DROP WEIGHT AND FEEL EMPOWERED AS HELL

12 Week Transformation Challenge Intake Is Now Live -Starting April 1st!

Are You Ready To Join A Fun & Like-minded Fitness Community?

Fit Coach Rossi is a growing community that empowers women and helps them take charge of their health. We take women like you, who have dieted for years, feeling lost and overwhelmed with how to tackle everything, to a lifestyle where everything feels like second nature! Our average loss in just 30 days is 3-4kg. Are you ready to get off that hamster wheel and for this to be you?

Do You Struggle With Any Of These Problems?

Check Out Some Of Our Girls Who Took Action!

With consistency and accountability, this can be you too!

See for yourself our girls who made a change.

Play Video

Lori Fitzgerald

Online Customer Service Agent

Play Video

Paige McGovern

Marketing Executive

Play Video

Amy Mallon

Special Needs Assistant

Is Fit coach rossi for you?

1:1 Online
Coaching

12 Week
Transformation

Frequently Asked Questions

We promise you, there is a way. We work with busy women every day to ensure this works for them. Every single client has a personalized and tailored approach, we will adapt until we find the right way forward for you.

We promise you, there is a way. We work with busy women every day to ensure this works for them. Every single client has a personalized and tailored approach, we will adapt until we find the right way forward for you.

Yes! We recommend starting with our 8-Week Transformation Challenges! Our 8-week transformation challenges are tailored specifically for beginners.

Our 1:1 Online Coaching Programme is tailored to intermediate to advanced fitness levels

We have varied programmes that offer different levels of support. Depending on what support you need, we have a way that suits you. Our clients can contact us on whatsapp everyday, there are no limitations to how much we can communicate along.

You have access to the exercise library within your personalised client hub which includes both a video tutorial and a description of how to perform the exercise.

Absolutely YES, we are advocates of ensuring you get to enjoy your every week events whilst dropping body fat. Every one of our clients enjoys social events with friends whilst on our programme. We are here to educate you on the “ how” & “why”.

That’s most likely because they were unrealistic and unsustainable. Rest assured, the methods we use at Perform are designed customised plans based on the education and experience we have gained over the years from coaching. We will work closely with you to find both a training and diet plan that works for you and that is sustainable long term.

You can only fail if you never try, moving forward even 1% weekly will mean you’re making progress. We are here to help you progress your mindset as well as your body, meaning we can help you become the woman you dream of.

Start Your Journey With Us!