6 Week Full Body Gym Program

90.00

€90 for the 6 weeks

NEW! Sick of the same routine when you go to the gym? Do you know how to use the gym equipment or do you go straight to the treadmill every session and get sick of it? I have designed the ultimate gym program for you! You will learn how to use the equipment, have a set plan for each week. THIS DOES NOT INCLUDE YOUR FOOD PLAN JUST.

Out of stock

Description

What to Expect!

  • Learn how to use the machines and equipment
  • Correct form and execution
  • Weekly plans with detailed descriptions
  • 4 day split of workouts with rest days included.
  • Confidence skills, cardio/weight machines, bench set ups etc.

Requirements:

Access to the gym required.