8 WEEK TRANSFORMATION CHALLENGE!

 8 WEEK TRANSFORMATION – LIMITED PLACES AVAILABLE!  8 WEEK TRANSFORMATION – LIMITED PLACES AVAILABLE! 8 WEEK TRANSFORMATION – LIMITED PLACES AVAILABLE! 8 WEEK TRANSFORMATION – LIMITED PLACES AVAILABLE!  8 WEEK TRANSFORMATION – LIMITED PLACES AVAILABLE! 8 WEEK TRANSFORMATION – LIMITED PLACES AVAILABLE!

OUR 8-WEEK TRANSFORMATION IS A PERFECT FIT FOR YOU IF…

  • You’re ready to create the BEST VERSION of YOU!
  • You need that extra motivation to stay on track
  • You don’t have any idea where to begin & feel intimidated in big box gyms
  • Your busy lifestyle gets in the way of eating healthy
  • You want to achieve sustainable results!

CHECK OUT SOME OF OUR GIRLS TRANSFORMATIONS!

IT’S TIME TO REGAIN CONFIDENCE & EMPOWER!

This is not your average weight loss challenge, strict diet change. This is an 8 Week Transformation Challenge, that challenges you to create the best version of YOU!

If you are looking to only move the needle of the scale, this is not for you! If you are looking to create a healthy, sustainable, strong, confident LIFESTYLE CHANGE, then look no further!

GET STARTED

Hi, I’m Ciara! 

I’m an online fitness coach helping young women transform their bodies all over the world! I have helped hundreds of women just like you achieve their goals and change their lifestyle through proper nutrition and training. 

Two years ago, I opened my own studio, where I specialised in Personal training, fitness classes and transformations. Due to the pandemic and wanting to help far more people, I decided to transition online. 

My ultimate goal is to educate women and help them achieve their dreams and goals.

My philosophy is all about enabling people to reach their full potential in a safe, fun environment. I love helping people transform themselves both inside and out, find that balance in life and enjoy the process of working out. I help my clients gain confidence and self love again. Check out my client transformations below!

WHY JOIN THE FIT COACH ROSSI COMMUNITY

IMPROVE YOUR MINDSET

INCREASE YOUR ENERGY LEVELS

ACHIEVE YOUR DREAM BODY

DEVELOP UNSTOPPABLE CONFIDENCE!

DEVELOP YOUR NUTRITION & TRAINING KNOWLEDGE

CHOOSE BETWEEN MY FOUR 8-WEEK TRANSFORMATION PACKAGES BELOW!

PRO TRANSFORMATION PACKAGE

NEW! HYBRID – GET THE BEST OF BOTH WORLDS! GYM PROGRAMME + ACCESS TO MY ONLINE CLASSES

ACCESS TO ALL ZOOM CLASSES (5 per week)
ACCESS TO ALL RECORDED CLASSES
HYBRID APPROACH WITH GYM & CLASSES
TAILORED NUTRITION PLAN
8-WEEK GYM PLAN
VIDEO TUTORIALS OF EXERCISE EXECUTION
1 WEEKLY CHECK-IN
WHATSAPP SUPPORT

LEARN MORE

GOLD TRANSFORMATION PACKAGE – GYM PROGRAMME

NEW! FOR GYM GOERS – GYM MEMBERSHIP REQUIRED

TAILORED NUTRITION PLAN
8-WEEK GYM PLAN
VIDEO TUTORIALS FOR EXECUTION
1 WEEKLY CHECK-IN
WHATSAPP SUPPORT
PROGRESSIVE WORKOUTS

LEARN MORE

SILVER TRANSFORMATION PACKAGE

ACCESS TO ALL ZOOM CLASSES (5 per week)
ACCESS TO ALL RECORDED CLASSES
ACCESS TO WHATSAPP GROUP
TAILORED NUTRITION PLAN
1 WEEKLY CHECK-IN

LEARN MORE

BRONZE TRANSFORMATION PACKAGE

ACCESS TO ALL ZOOM CLASSES (5 per week)
ACCESS TO ALL RECORDED CLASSES
ACCESS TO WHATSAPP GROUP

LEARN MORE

CHECK OUT WHAT OUR GIRL’S HAD TO SAY ABOUT OUR 8 WEEK TRANSFORMATION

I've been training with Ciara on and off for over 3 years, Ciara continues to help me reach all of my goals and even from the comfort of my own home through online coaching which is amazing and the results are as good! Not to forget, Ciara is always checking up and making sure you're staying on track and pushing you to do your best! Ciara won't just be your pt, she will also be your friend for life and mentor which makes the journey that much easier.

Since starting with Ciara, I have dropped 2 stone and I go to the gym on my own confidently, choose my own meals confidently and wear the clothes I want to wear confidently. She is the ultimate girl boss, someone who’s always there to listen and advise, always pushing you to get the absolute most out of every single second of each session. Ciara has helped me appreciate my life fully and I will never be able to thank her enough for what she’s thought me and helped me to achieve, a special friend, motivator, listener and PT all in one❤️

Can’t recommend Ciara and Jade enough, I have gone to a couple of different coaches over the years but I just knew they weren’t a long term fit for me, either too extreme promoting really low calories and not flexible for times I needed to go off plan. Ciara’s approach is so much more balanced and long term, even though her transformations are 6 weeks, it’s more about the long term changes you can start to implement, community you become apart of and the strength you can build in that period.