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I've been training with Ciara on and off for over 3 years, Ciara continues to help me reach all of my goals and even from the comfort of my own home through online coaching which is amazing and the results are as good! Not to forget, Ciara is always checking up and making sure you're staying on track and pushing you to do your best! Ciara won't just be your pt, she will also be your friend for life and mentor which makes the journey that much easier.

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Since starting with Ciara, I have dropped 2 stone and I go to the gym on my own confidently, choose my own meals confidently and wear the clothes I want to wear confidently. She is the ultimate girl boss, someone who’s always there to listen and advise, always pushing you to get the absolute most out of every single second of each session. Ciara has helped me appreciate my life fully and I will never be able to thank her enough for what she’s thought me and helped me to achieve, a special friend, motivator, listener and PT all in one❤️

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Can’t recommend Ciara and Jade enough, I have gone to a couple of different coaches over the years but I just knew they weren’t a long term fit for me, either too extreme promoting really low calories and not flexible for times I needed to go off plan. Ciara’s approach is so much more balanced and long term, even though her transformations are 6 weeks, it’s more about the long term changes you can start to implement, community you become apart of and the strength you can build in that period.